Eric Decker Training for NFL

NFL players, including Eric Decker, working out on the campus of the University of Minnesota

Gatorade Inside The Edge: Ryan Lochte

Ryan Lochte trains with Gatorade for the Olympics.

Michael Phelps Typical Day of Training

Race Warmup

Ryan Lochte Rope Drills

A sample of Ryan training with a boat rope. Great for finishing a race

George St-Pierre's Training Regimen

Georges St. Pierre uses gymnastics for dynamic dexterity and coordination, power training for explosive bursts, and boxing for accurate and powerful punches.